About Us
About me
My name is Warren Reid. I am a fitness coach with over 11 years experience. I have a B.Sc. in Exercise and Health Fitness from the University of Limerick (UL). I also hold qualifications in Pilates, Advanced Personal Training and Strength and Conditioning from UL. I am a certified StrongFirst Kettlebell Instructor.
The beginning...
Adjustment Bureau started in 2021 during Covid restrictions. Exercise classes, having been banned, were slowly being re-introduced. We began training outdoors in the War Memorial Gardens in Islandbridge, Dublin 8.
Our classes in the park were having a positive impact on members' physical and mental health. With our class numbers capped at 10, I could connect with the clients like never before. In other commercial gyms, classes are filled with as many members as possible to maximize profit, while client safety and care suffers. Coaches were even discouraged from talking to members after class. On the field, our members and I were free.
This led me build a space focused on small group training, proper coaching and real results. I work with complete beginners, experienced gym-goers and everyone in between. I will help you reach your goals safely, in a way you can sustain for life!
Corporate work
Throughout my career, I have worked in corporate fitness and wellness, delivering sessions for top organisations. My favourite part is after the session seeing coworkers become closer, headed back to their desks together with smiles and a new energy.
Whether we are training together in a group session or one-to-one, my goal has always been the same - to help you become healthier, stronger and fitter for the long haul!
About me
My name is Warren Reid. I am a fitness coach with over 11 years experience. I have a B.Sc. in Exercise and Health Fitness from the University of Limerick (UL). I also hold qualifications in Pilates, Advanced Personal Training and Strength and Conditioning from UL. I am a certified StrongFirst Kettlebell Instructor.
The beginning...
Adjustment Bureau started in 2021 during Covid restrictions. Exercise classes, having been banned, were slowly being re-introduced. We began training outdoors in the War Memorial Gardens in Islandbridge, Dublin 8.
Our classes in the park were having a positive impact on members' physical and mental health. With our class numbers capped at 10, I could connect with the clients like never before. In other commercial gyms, classes are filled with as many members as possible to maximize profit, while client safety and care suffers. Coaches were even discouraged from talking to members after class. On the field, our members and I were free.
This led me build a space focused on small group training, proper coaching and real results. I work with complete beginners, experienced gym-goers and everyone in between. I will help you reach your goals safely, in a way you can sustain for life!
Corporate work
Throughout my career, I have worked in corporate fitness and wellness, delivering sessions for top organisations. My favourite part is after the session seeing coworkers become closer, headed back to their desks together with smiles and a new energy.
Whether we are training together in a group session or one-to-one, my goal has always been the same - to help you become healthier, stronger and fitter for the long haul!
About Us
About Us
About me
My name is Warren Reid. I am a fitness coach with over 11 years experience. I have a B.Sc. in Exercise and Health Fitness from the University of Limerick (UL). I also hold qualifications in Pilates, Advanced Personal Training and Strength and Conditioning from UL. I am a certified StrongFirst Kettlebell Instructor.
The beginning...
Adjustment Bureau started in 2021 during Covid restrictions. Exercise classes, having been banned, were slowly being re-introduced. We began training outdoors in the War Memorial Gardens in Islandbridge, Dublin 8.
Our classes in the park were having a positive impact on members' physical and mental health. With our class numbers capped at 10, I could connect with the clients like never before. In other commercial gyms, classes are filled with as many members as possible to maximize profit, while client safety and care suffers. Coaches were even discouraged from talking to members after class. On the field, our members and I were free.
This led me build a space focused on small group training, proper coaching and real results. I work with complete beginners, experienced gym-goers and everyone in between. I will help you reach your goals safely, in a way you can sustain for life!
Corporate work
Throughout my career, I have worked in corporate fitness and wellness, delivering sessions for top organisations. My favourite part is after the session seeing coworkers become closer, headed back to their desks together with smiles and a new energy.
Whether we are training together in a group session or one-to-one, my goal has always been the same - to help you become healthier, stronger and fitter for the long haul!